Can a healthy diet help mitigate Cervical Cancer?
Certain foods may help protect you against cervical cancer . While there is no such thing as a magical food that will keep you cancer-free, a diet high in flavonoids, folate and carotenoids found in fruits and vegetables can help the body fight the human papillomavirus (HPV) infection – a major cause of cervical cancer. A study published in the journal Cancer Research found that certain chemical compounds — indicating a diet rich in fruits and vegetables — helped prevent the progression of persistent high-risk HPV infection to cervical cancer. Experts suggest a plant-based diet made up of nutritious foods rich in flavonoids, folate and carotenoids in all meals throughout the day. Flavonoids are chemical compounds in fruits and vegetables that are thought to be a leading source protection against cancer. A few examples of flavonoid-rich foods include apples, asparagus (shatavari) black beans (kala ghewda), broccoli, cabbage, cranberries, garlic, lettuce, lima beans (pav